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Tools To Build Assertiveness
1. Learn how to say “no” without apologizing. If someone is pressing you to do somethingthat you don’t want to do, it is okay to say “no.” If you say “yes” when you mean no, thenyou are going to end up...
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Understanding your beliefs and values—respecting the beliefs of others
Your beliefs and values are what make you a unique individual. They are based upon past experiences as well as present circumstances. Many of them were learned from parents as well as other respected...
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